Can Intermittent Fasting Meal Plans Be Harmful to Women
Intermittent fasting, a popular health trend, raises questions about its effects on women. While some find benefits, others may experience hormonal imbalances or nutritional deficiencies....
Tag : intermittent fasting
Should Nutritional Recommendations Include Intermittent Fasting
As the sun rises on new dietary horizons, intermittent fasting emerges as a contender in the nutritional arena. Should guidelines embrace this age-old practice, or...