Should Nutritional Recommendations Include Intermittent Fasting
As the sun rises on new dietary horizons, intermittent fasting emerges as a contender in the nutritional arena. Should guidelines embrace this age-old practice, or...
Tag : diet trends
Are Gluten-Free Superfoods More Hype Than Health Benefit
In the world of wellness, gluten-free superfoods are hailed as heroes. But are they truly transformative, or just trendy? As we peel back the layers,...